The Best Tip for Making New Year’s Resolutions Stick
Most of us come up with admirable goals for the [...]
Ready to Start Therapy? Follow These Tips for Choosing a Therapist!
If you’re looking for advice and tips for choosing a [...]
Relapse Prevention Strategies: Tips for Managing Sobriety with Co-Occurring Disorders
Substance use disorder is a chronic illness. And like other [...]
Alternative Therapies for Mental Health: Benefits of Art Therapy, Equine Therapy, and More
There’s more to effective mental health therapy than individual and [...]
Tackling Call Center Mental Health
The mental health challenges faced by first responders are well [...]
Barriers to Treating Substance Use in Rural Areas
Living in a rural area often means foregoing access to [...]
Understanding Co-Occurring Disorders: Substance Use and Mental Health in the Family
If you or a family member suffer from substance use [...]
BPD Relationship Advice For Those with Borderline Personality Disorder and the People Who Love Them
If you have a romantic partner, a family member, or [...]
5 Major Benefits of Family Therapy
The benefits of family therapy extend to both individuals and [...]
National Nutrition Month: The Role of Nutrition in Mental Health
We all know about the connection between diet and physical [...]